Friday, April 17, 2015

Making Positive Changes

Dr Phil has some key steps to accomplishing changes in your life.

1. Decide what you are good at or what is good about you.
2. Observe yourself exhibiting those qualities or characteristics or mastering a given function or activity.
3. Acknowledge that you are living up to your potential and having some mastery in your life.
4. Make an attribution to yourself regarding that competency.

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